Circle Time: A Book Club Podcast
Circle Time is a space where we share pieces of what we’re reading to scratch our English-class itch and get some personalized, in-depth recommendations from each other. We hope that by opening our circle to a wider audience we can inspire introspection, curious conversation, and of course, more reading in the world!
Circle Time: A Book Club Podcast
The Body Keeps the Score by Bessel van der Kolk
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Lauren Chapman, Michelle Phillips, and Olivia Marelic
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Season 1
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Episode 8
Olivia grapples with what "traumatic" really means. We then discuss attunement and attachment as mentioned in the book as well as how life events can influence genetic expression. To close we discuss therapeutic approaches to recover from traumatic experiences. Join us for this difficult, uncomfortable, and informative conversation!