Circle Time: A Book Club Podcast
Circle Time is a space where we share pieces of what we’re reading to scratch our English-class itch and get some personalized, in-depth recommendations from each other. We hope that by opening our circle to a wider audience we can inspire introspection, curious conversation, and of course, more reading in the world!
Circle Time: A Book Club Podcast
The Highly Sensitive Person by Elaine Aron
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Lauren Chapman, Michelle Phillips, and Olivia Marelic
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Season 1
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Episode 1
Surprise surprise, we're all HSPs. From this book we learned that there's a neurological reason for our sensitivities. Even though it's not fun to hear, it is validating. Special focus on how we HSPs manage our relationships with different "optimal levels of arousal," and social needs.