Circle Time: A Book Club Podcast

The Highly Sensitive Person by Elaine Aron

Lauren Chapman, Michelle Phillips, and Olivia Marelic Season 1 Episode 1

Surprise surprise, we're all HSPs. From this book we learned that there's a neurological reason for our sensitivities. Even though it's not fun to hear, it is validating. Special focus on how we HSPs manage our relationships with different "optimal levels of arousal," and social needs.